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Archive for the spiking a volleyball Category


How to Spike A Volleyball

This summer I took a couple different clinics and volleyball camps and each one of them taught me how to spike a volleyball just a little differently.  They all kind of had the same techniques but some places stress starting with your left foot, some with your right foot.  It was a bit confusing at […]

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Strength Training to Get Better at Volleyball

Attention Volleyball Players: Want to win more games? Wouldn’t it be cool to be the star player on your team and the one that everyone counts on? I’ve been getting better each session by building up my strength, speed and the way I move.  This training really helped me. If you want to . . […]

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