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Archive for the skill drill Category


Serving a Volleyball – The Basics of An Underhand Serve

It seems like everyone is always excited to overhand serve, but what you really want to do is win games and serving in volleyball is the great equilizer! When you’re just starting out and learning to serve a volleyball, the underhand serve is the way to go. The underhand serve is pretty simple and can […]

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Improve Jumping Height for Volleyball Players

I’m working on my skills a lot more these days since I will be trying out for a club team in October. One of the things I need to get better at is jumping higher. I found this video and exercise which hurts like crazy when you first start doing it, but I can really […]

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How to Set A Volleyball ~ A Basic Volleyball Skill

One of the first things you have to learn when you play volleyball is how to set a volleyball. It’s kinda one of those basic skills that you need to learn early on. The pros make it look super easy and it is kinda easy, but it’s not as easy as it looks. There is […]

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How to Spike A Volleyball

This summer I took a couple different clinics and volleyball camps and each one of them taught me how to spike a volleyball just a little differently.  They all kind of had the same techniques but some places stress starting with your left foot, some with your right foot.  It was a bit confusing at […]

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Strength Training to Get Better at Volleyball

Attention Volleyball Players: Want to win more games? Wouldn’t it be cool to be the star player on your team and the one that everyone counts on? I’ve been getting better each session by building up my strength, speed and the way I move.  This training really helped me. If you want to . . […]

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