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How to Set A Volleyball ~ A Basic Volleyball Skill

One of the first things you have to learn when you play volleyball is how to set a volleyball. It’s kinda one of those basic skills that you need to learn early on. The pros make it look super easy and it is kinda easy, but it’s not as easy as it looks. There is […]

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Strength Training to Get Better at Volleyball

Attention Volleyball Players: Want to win more games? Wouldn’t it be cool to be the star player on your team and the one that everyone counts on? I’ve been getting better each session by building up my strength, speed and the way I move.  This training really helped me. If you want to . . […]

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